Services

I offer holistic services for individuals living with mental health challenges, providing practical tools to help them navigate their inner struggles, while allowing them to reconnect with themselves through somatic exercises. My approach is grounded in the belief that the body and mind are deeply connected, and that healing happens when we nurture both. Through mindfulness practices, self-care strategies, and compassionate guidance, I support clients in building healthier communication with themselves and others—all while keeping services accessible and affordable.